What is Acupuncture?

Acupuncture is a holistic healing practice that originated in ancient China and has been used for centuries to promote overall well-being. It involves the gentle insertion of thin needles into specific points on the body, known as acupuncture points. These points are believed to be interconnected by pathways or meridians, through which vital energy, known as Qi, flows. By stimulating these points, acupuncture aims to restore the balance and flow of Qi, thus promoting harmony within the body. This therapeutic technique is widely recognized for its ability to address a variety of health conditions, such as pain management, stress reduction, and improving overall energy and vitality. Acupuncture is a safe and natural approach to healing that works with the body's innate ability to heal itself, making it a valuable tool for promoting optimal health and wellness.


Acupuncture needles themselves hold immense significance within the practice. Crafted with precision from high-quality stainless steel, they are incredibly fine and flexible, allowing for smooth insertion into the skin. The tapered tips enable minimal discomfort during the procedure, as they glide effortlessly through the designated acupuncture points.
The insertion of acupuncture needles is often described as a gentle and calming process. Experienced acupuncturists ensure that each needle is placed at a specific depth and angle, tailored to the individual's unique condition. Although the sensation of a needle piercing the skin can vary from person to person, many report feeling only a mild sensation, if any at all.
Once the needles are in place, they serve as conduits for reviving the body's Qi. By carefully stimulating the acupuncture points, the needles activate the body's natural healing mechanisms, balancing the flow of energy and addressing underlying imbalances. This process restores harmony within the body, promoting overall well-being and alleviating a wide range of physical and emotional ailments.
Beyond the immediate therapeutic benefits, acupuncture needles hold symbolic significance within the acupuncture session. They represent the connection between the practitioner and the patient, forging a bridge through which the healing energy can flow. This interplay highlights the collaborative nature of acupuncture, as the practitioner's expertise and the patient's receptivity work together in harmony.

Through the Western Medicine Lens

When a needle is inserted into an acupuncture point, it triggers a whole cascade of changes in your biochemistry. Your body responds as if there is a trauma (the needle only causes a micro-injury). When stimulated, acupuncture points activate the body's nervous system, releasing neurotransmitters, such as endorphins and serotonin, which help modulate pain, inflammation, and overall well-being. Additionally, acupuncture has shown to influence the flow of blood and stimulate the release of immune cells, promoting tissue healing and immune responses. Research suggests that acupuncture's effects may also involve the regulation of neurohormones and the activation of the body's self-regulatory mechanisms. While further scientific investigation is necessary to fully understand its mechanisms, acupuncture's ability to engage the body's own healing mechanisms makes it a valuable therapeutic tool.

What can Acupuncture treat?

Acupuncture supports the mind/body in its natural healing process. Over decades of study, science has shown acupuncture to offer relief from a long list of ailments. Below is a selection of a few of the more common health conditions we treat.

  • Adverse reactions to radiation and chemotherapy

  • Allergies

  • Blood pressure

  • Infertility

  • Gynecological diseases

  • Sexual dysfunction

  • Breech position in pregnancy

  • Anxiety

  • Depression

  • Stress

  • Insomnia

  • Gastrointestinal disorders

  • Sciatica

  • Low Back pain

  • Neck pain

  • Headaches

Absolutely not! It is recommended that all people get an acupuncture seasonal ‘tune-up’ to stay in harmony with the changing seasons. We also offer wellness sessions to de-stress (which promotes health!)

How many treatments will I need?

It all depends on the nature of your condition, and how long you have had the condition. A long-term, chronic ailment will require more than a simple sprain. Someone coming in for a head cold night only need 1 to 3 treatments while another person who suffered an auto accident may very well require months of treatments. Chronic disease sufferers may reduce frequency once they get stable, and then come in periodically for ‘tune-ups’ or when they are flaring up.

In general, I recommend giving it 4 to 6 sessions.

FAQs

Do I have to be ‘sick’ to benefit?

Does it hurt?

Acupuncture is virtually painless. Most people think of hypodermic (the needles that nurses use to give shots) when they hear ‘needles’. But in fact, you can probably fit 30 acupuncture needles inside the hold of a hypodermic needle!

A guide tube is used during insertion to reduce the puncture. You may feel a tiny linch when the needle is inserted, but most often you do not feel anything.

Communication is encouraged, please let Dr. Splies know if you have fear or stress with needles. We stock ultra-thin pediatric needles that can still bring excellent results on all people.

How long do the needles stay in?

It depends upon the nature of your condition, the severity, and your age. On average they stay in for 25-30 minutes. Most people are deeply relaxing or sleeping during this time.

Can I receive acupuncture if I’m taking medicine or using another therapy like chiropractic, massage, or physical therapy?

Acupuncture is safe with medication. It does not interact with prescription drugs. Acupuncture can enhance the effects of chiropractic or PT, some of our patients report that their adjustments hold better and longer when thy get acupuncture at the same time. Patients with musculoskeletal disorders or those with trauma benefit greatly from combining treatment modalities.

What to expect on your first visit

Before Treatment

Please fill out your intake forms before your appointment. They can be completed electronically on your computer, tablet or phone. Avoid coming in with an empty stomach or being overly full. Wear comfortable clothing.

During Treatment

Dr. Cindy will lead you in to a private treatment room. Your health history will be reviewed and discussed while she observes, palpates, and reads your tongue and pulse. Then you will lie down on a massage table.

Acupuncture needles are inserted at specific locations on the body (acupuncture points). Diseases and imbalances can be corrected by manipulating the body’s vital energy (Qi).

All needles are pre-packaged and pre-sterilized and single use only to ensure clean needle technique. Dr. Cindy uses a guide tube and caters to patients that are fearful of needles.

Dr. Cindy will then leave the room, allowing you to rest. You will have a call button that you can press to call for someone to help you. After 30 minutes, the needles will be removed and you will be on your way, feeling relaxed and refreshed.

After Treatment

Drink plenty of water, be gentle with yourself, and follow recommendations. It is best to take it easy and avoid heavy exercise directly after acupuncture treatment.